Are you looking for the LongHorn Steakhouse Allergen Menu to find safe food options for your dietary needs? Many people who have food allergies or follow special diets want to know which menu items are gluten-free, dairy-free, nut-free, soy-free, or egg-free before ordering. This overview makes it easier to choose safe and delicious options while dining at LongHorn Steakhouse.
View Full – LongHorn Steakhouse Menu

LongHorn Steakhouse Allergen Menu
Starters
- House Salad – Ask for no croutons, cheese, or creamy dressing. Choose vinaigrette.
- Texas Tonion – Not allergen-friendly because it contains wheat and dairy.
Steaks (Hand-Cut)
Most steaks are naturally gluten-free and dairy-free if ordered without butter or sauces.
- Outlaw Ribeye
- Flo’s Filet
- Renegade Sirloin
Chicken & Seafood
- Grilled Salmon – Gluten-free if served plain.
- Parmesan Crusted Chicken – Contains dairy; avoid if lactose-intolerant.
Sides
- Fresh Steamed Broccoli – Ask for no butter.
- Plain Baked Potato or Sweet Potato
- Seasoned Rice – Check if butter is added.
- Side Salad – Order without allergens.
Desserts
- Most desserts contain gluten, dairy, or eggs, so there are very limited options for people with severe allergies.
Allergen Menu Table
| Menu Category | Gluten-Free | Dairy-Free | Nut-Free | Soy-Free | Egg-Free |
|---|---|---|---|---|---|
| Outlaw Ribeye | ✅ | ✅ | ✅ | ✅ | ✅ |
| Flo’s Filet | ✅ | ✅ (no butter) | ✅ | ✅ | ✅ |
| Renegade Sirloin | ✅ | ✅ | ✅ | ✅ | ✅ |
| Grilled Salmon | ✅ | ✅ (plain) | ✅ | ✅ | ✅ |
| Baked Potato | ✅ | ✅ (no butter/sour cream) | ✅ | ✅ | ✅ |
| Fresh Broccoli | ✅ | ✅ (no butter) | ✅ | ✅ | ✅ |
| Side Salad | ✅ (no croutons) | ✅ (no cheese/dairy dressing) | ✅ | ✅ | ✅ |
FAQs
1. Does LongHorn Steakhouse have an allergen menu?
Yes. LongHorn Steakhouse offers a detailed Allergen Guide that lists the “Big 9” allergens—milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame. You can ask your server for a copy at the restaurant or check it online before visiting.
2. Is Prairie Dust seasoning gluten-free?
LongHorn’s famous Prairie Dust seasoning is generally considered gluten-friendly. Still, it’s always a good idea to confirm with your server because ingredients or kitchen practices can sometimes change.
3. Can I order a gluten-free meal at LongHorn Steakhouse?
Yes. LongHorn has many gluten-friendly options. Most steaks can be ordered plain without butter or sauces, and sides like baked potatoes, sweet potatoes, and steamed broccoli are naturally gluten-free choices.
4. How does LongHorn handle cross-contamination?
LongHorn takes food allergies seriously. When you tell your server about an allergy, the order is usually flagged for the kitchen manager. However, since it’s a shared kitchen, the restaurant cannot guarantee a completely allergen-free environment.
5. Are the fries safe for someone with a peanut allergy?
In most locations, LongHorn fries foods in highly refined soybean oil, not peanut oil. This is usually safe for people with peanut allergies, but those with severe soy allergies should avoid fried foods.
6. Does the Honey Wheat bread contain dairy?
Yes. The complimentary Honey Wheat bread contains both wheat and dairy. Guests with gluten or dairy allergies may want to ask their server not to bring the bread basket to the table.
7. Which sides are dairy-free?
Many vegetable sides, such as corn or broccoli, are normally served with butter. If you need a dairy-free option, ask for them steamed with no butter. A plain baked potato without butter or sour cream is another safe choice.
8. Are there hidden allergens in the steaks?
Yes, butter is the most common hidden ingredient. Many steaks are finished with a light lemon-butter topping. If you have a dairy allergy, request your steak “dry” or “no butter.”



